Tighten Your Vagina – All You Need to Know

A loose vagina is something that many women would rather not talk about. The truth is that this remains a problem for many people. When it comes to vagina tightening, there are solutions to deal with the problem.

The first step is to determine how to tell if you have a loose vagina. If you think that you have a loose vagina, there are chances that there is a problem. Once you know that there is an issue, you will be motivated to look for a solution.

What Causes a Loose Vagina?

Child Birth

vagina tighteningChildbirth is the leading cause of a loose vagina. If you have gone through natural childbirth, it might affect the elasticity of your vaginal walls. For women who have gone through multiple childbirths, the vaginal muscles might become lose over time. It is true that the vagina can expand and contract, but it might not be able to take a lot of pressure over the years.


Age is also a big factor when it comes to vaginal elasticity. Women over the age of 35 years might not be able to experience the vaginal tightness that they experienced in their 20s. Over the years, the vaginal might lose its elasticity. The reason for the loss of elasticity might be due to hormonal changes that happen over the years.

How to Tighten the Vagina

Kegel Exercises

The natural way to tighten the vagina is doing some vaginal tightening exercises. The tightening exercises target some specific areas of the vagina walls. For kegel exercises, you can buy some kegel balls. The kegel balls will help you to do the exercise in the right way. Many people do not know how to do Kegel exercises in the right way.

Vaginal Tightening Creams

There are a variety of vaginal tightening creams available. You need to make sure that you choose the right ones. When looking for vaginal fighting creams avoid those that contain harsh chemicals. The main thing is to make sure that you protect yourself.

vagina kegel

Cosmetic Surgery

Cosmetic surgery is usually the last result when it comes to vagina tightening. This is the option that many people consider when all the other methods of vagina tightening have failed. It is only done in extreme cases after it has been proved that the other methods of vagina tightening cannot work.