To quit smoking is probably one of the hardest things to do. Old habits die hard as they say. Smokers try to give up smoking but eventually go back to their vices because they can’t live without it. Smokers are having a hard time quitting because cigarettes contain nicotine, an addictive ingredient. However, it’s not only nicotine that we need to worry about. Hundreds of other harmful chemicals are present in cigarettes too. Tar, benzene, arsenic, cadmium, formaldehyde, hydrogen cyanide and carbon monoxide to name a few. We all know that smoking cigarettes cause a lot of diseases including skin cancer, lung cancer, and oral cancer. Not only that, smoking can ruin your appearance as well. In this article, we will be discussing how smoking can ruin your looks.
The main reason why people get stretch marks is due to rapid weight loss or weight gain. However, smoking can cause stretch marks too. It is because some chemical found in cigarettes damages your fiber and tissues in your skin.
One of the most noticeable effects of smoking is uneven skin tone. It makes our skin look dull. The reason behind this is because smoking depletes nutrients that are essential for our skin to glow.
Wounds Take Time To Heal
Smoking delays wound healing because it reduces blood flow to the skin. Apart from that, smokers tend to have bigger scars compared to those who don’t smoke.
Risk Of Psoriasis
People who smoke are more prone to psoriasis. Psoriasis is a skin disease that is itchy and scaly. It is very visible in your body because it creates skin patches. Psoriasis can be treated by laser and skin care experts and can be prevented by giving up smoking.
Smokers are more likely to get wrinkles compared to nonsmokers because smoking speeds up the natural aging process. Smoking limits the oxygen because it impairs the blood flow to our skin.
Smokers have stained teeth because of nicotine and tar. If we don’t give up smoking, it can lead to some serious dental problems like gum diseases, severe bad breath, tooth loss
and even oral cancer.
It’s natural for our hair to become thinner as we age. However, smoking accelerates the process because of the substances present in cigarettes that cause damage to our hair follicles. If we don’t quit smoking,our hair will eventually become thin and brittle and may not look appropriate for our age.
Yes, we heard it a thousand times. It’s nearly impossible to quit smoking. But we will never get tired of reminding you that if there’s a will, there’s a way. You can do it!